Gym Genius Vol.3

Introducing the extraordinary Gym Genius Vol. 3 – an 8-week gym-based advanced progressive overload program designed to take your fitness to soaring heights! Just like before, we'll begin with 4 sets of 15 reps for each exercise. However, brace yourself for the ultimate challenge, as every two weeks, we'll crank up the intensity by decreasing the reps and increasing the weight. With an array of cables, machines, and dumbbells at your disposal, this total upper body program is tailored exclusively for wheelchair users. But here's the twist – unlike Vol. 2, Gym Genius Vol. 3 brings a dynamic mix of super sets and sets and reps, creating an electrifying fusion of strength and endurance. This program is committed to guiding you on this exhilarating journey, igniting your determination and empowering you to reach new heights. As we embark on this transformational path together, get ready to sculpt and strengthen your upper body like never before. Gym Genius Vol. 3 is not for the faint-hearted – it's for those who seek the thrill of pushing boundaries and achieving greatness. This is where passion meets power, where every set, rep, and super set brings you closer to becoming the ultimate Gym Genius. Let's embrace the challenge, celebrate the progress, and unleash your true potential! Are you ready to rise above and redefine what's possible? Let's make this Vol. 3 the most unforgettable fitness journey yet! 💪🚀😎