Ski-Erg 7.5km | Adapt to Perform
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Ski-Erg 7.5km

Session details
Whiteboard
Cardio
Upper Body
Number of rounds
1
Equipment
Intensity:
Easy
Medium
Hard
00:00:00
1. SkiErg
Reps: 7.5km 7.5km 7.5km
Exercise 1

SkiErg

Reps
7.5km
7.5km
7.5km
Description

Exercise description text